Pickle is one of the most searched recipes in Google 2024. It is not only delicious but also beneficial for health.
Various types of pickles are made in India, which are rich in spices and help in boosting immunity.
The probiotics present in pickles help improve the digestive system and provide relief from stomach problems.
Pickles contain vitamin K, calcium and antioxidants, which are beneficial for bones and skin.
Pickles can help in weight loss by improving metabolism, but should be eaten in limited quantities.
Pickles have anti-inflammatory and antioxidant properties, which help in boosting immunity.
Homemade pickles can help control diabetes, as they contain low amounts of salt.